Starting from:
$15
Bellydance Bootcamp Vol 3 - Video Download
Hip-notic Veil Conditioning
Join multi-award winning, world renowned performer and instructor Fahtiem in an innovative and exciting presentation of "Fahtiem's Hip-notic Veil Conditioning". Discover the fun and freedom you can feel by incorporating a beautiful piece of fabric with dance.
Define and sculpt while moving to exotic music! Enhance your Veil Technique while getting a total body workout with emphasis on the arms, upper body, waist and abs.
Achieve overall fitness whatever your age, shape, size or experience with and exercise routine that changes the way you look and feel so effectively that you'll want to do it again and again.
Belly Dancing is an amazing way of combining exercise and fun, which can lead to stunning results in both fitness and dancing.
This workout can be done with or without the fabric and still have great results!
Join multi-award winning, world renowned performer and instructor Fahtiem in an innovative and exciting presentation of "Fahtiem's Hip-notic Veil Conditioning". Discover the fun and freedom you can feel by incorporating a beautiful piece of fabric with dance.
Define and sculpt while moving to exotic music! Enhance your Veil Technique while getting a total body workout with emphasis on the arms, upper body, waist and abs.
Achieve overall fitness whatever your age, shape, size or experience with and exercise routine that changes the way you look and feel so effectively that you'll want to do it again and again.
Belly Dancing is an amazing way of combining exercise and fun, which can lead to stunning results in both fitness and dancing.
This workout can be done with or without the fabric and still have great results!
Customer Review
Sue Doyle
Fahtiem first leads us through a warmup using a veil to help stretch the shoulders in ways that we don’t usually move in our daily tasks. Level changes are added to help warmup the entire body. Next, we began to step while circling the veil with one arm for several repetitions before switching to the other arm. I have some mild shoulder issues so I need to listen to my body and will reduce the range and/or number of repetitions as needed – and that’s fine as I still get benefits from this workout. The workout moves on to veil flicks and flows. You can really feel the beautiful flow of the veil as you start to add hip circles and shimmies. The brief cooldown contains several stretches that feel wonderful after working the shoulders.
This program can help you build stamina to perform veil movements with ease for a light and airy feeling. It is the only program I know of that turns bellydance veil movements into a full workout. Some knowledge of bellydance movements is helpful but you could also substitute simple steps or sways for some movements.
Included are two beautiful veil performances by Fahtiem to inspire your dancing.
I highly recommend this video as a fun and different way to work out while building stamina in the upper arms and shoulders. (5 out of 5 rating)
This program can help you build stamina to perform veil movements with ease for a light and airy feeling. It is the only program I know of that turns bellydance veil movements into a full workout. Some knowledge of bellydance movements is helpful but you could also substitute simple steps or sways for some movements.
Included are two beautiful veil performances by Fahtiem to inspire your dancing.
I highly recommend this video as a fun and different way to work out while building stamina in the upper arms and shoulders. (5 out of 5 rating)
1 file (2.7GB)